Thursday, June 11, 2015

Balsamic Glazed Salmon

The last superfood for our challenge is salmon. Salmon, like other fatty fish, is rich with Omega-3 fatty acids, which are important for heart health.

This salmon is simply glazed and baked, because sweet flavors work well with salmon.

You'll need:
- one salmon filet
- one tablespoon of honey
- one tablespoon of soy sauce
- 1/2 tablespoon of balsamic vinegar
- parchment paper
- garlic, minced
- pepper to taste


Preheat your oven to 425, and line a baking sheet with parchment paper.

In a small bowl, whisk together your minced garlic, soy sauce, balsamic vinegar, and honey.

Lightly drizzle or brush glaze over salmon.
Bake at 425 for 15-20 minutes, or until warm and pink on the inside. Serve with rice and vegetables, or anything!

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